Change at the root
26 years experience and highly qualified relationship counsellor and psychotherapist.
Helping individuals and couples gain clarity, insight and connection with self and with each other, to focus on creating life long change.

I'm Samantha, an experienced and highly qualified Trauma-Informed Counsellor, Psychotherapist and Couples Counsellor based in Ilkley, West Yorkshire. I provide in person appointments in Bradford and Leeds, as well as online appointments across the UK. I'm also registered and accredited by BACP (British Association of Counselling and Psychotherapy) and adhere to their ethical framework and professional standards.
My experience and training spans 26 years, some in the voluntary sector (Off The Record, The Women's Centre, NHS) the NHS (Staff Counsellor and Adult Mental Health Therapist), and for the last 20 years in private practice.
My specialist areas of study and experience are ; Couples Counselling/Relationship Psychotherapy and Childhood Trauma (experiences in childhood that affect a child into adulthood, including abuse and neglect). These specialist areas are usually interlinked, as our childhood experiences affect our adult relationships.
Why choose me as your Therapist?
number: A8794694, keeping your information safe and private.
We are all unique with different past experiences, emotional wounds, viewpoints, worldviews and quirks.
I'll provide you with a safe physical and emotional space to hear and validate you. So you can learn more about you, to understand what you're experiencing and why, to possibly grieve what you've not had, for what's happened to you or what you can't have.
My purpose is to help you understand your experiences and make changes so you live a more content, confident and authentic life.
Alongside my professional training, I also understand this work from the client perspective as I’ve been on my own healing journey. This experience allows me to strive to show up to each of your appointments with genuine compassion, patience and an understanding of how much courage it takes to walk through the door showing vulnerability.
If you’re interested to learn more about counselling, psychotherapy, couples counselling or clinical supervision, please reach out with any questions.
People come to me for help with a wide range of issues. Here are a few of the more common difficulties that can be supported through counselling:
Feelings of stress, fear/overwhelm
A general unhappiness or not satisfied
Impulsive, passive, avoidant behaviours
Relationship problems
Grief, loss or bereavement
Addictions - a reliance on a substance/activity
Childhood Trauma( including CPTSD, DID, BDP)
Feeling down or low in mood/depressed
Problems with confidence or self-esteem
Anger/frustration/aggressive
Difficulties at work or in retirement
Problems with family or friends
I've been supporting adults as a trauma-informed Psychotherapist and Counsellor in Bradford for 26 years. More recently I have expanded my services and now also offer counselling in Leeds.
Because my experience and training goes so far back, knowledge changes, so I updated my training in 2020, to incorporate up-to-date and modern Trauma theory and knowledge (Judith Herman, Janina Fisher, Bessel van der Kolk)). This training helps me understand the impact traumatic childhood experiences (abuse and neglect) has on an individual, and how this affects the brain and nervous system, carrying through into adulthood. This is called Developmental Trauma, as the trauma affects the child's brain development and affects our emotional growth.
I'm also a Relationship Psychotherapist and specialise in Couples Counselling, Marriage Counselling, Couples Therapy in Ilkley, Bradford, and Leeds, and I really enjoy helping couples learn different ways of being in their relationship. I've been helping couples for over 10 years and hold post-graduate qualifications in Relationship Psychotherapy.
As well as helping couples with their relationships, I also help individuals to understand their relational patterns and attachment styles, helping them have the relationships they deserve.
I offer both online and in-person appointments in Ilkley Centre, near Leeds and Bradford.
I'm here to answer your questions and help you decide whether counselling or therapy is the right next step for you. If you'd like to arrange a free initial consultation, please get in touch. I offer in-person appointments in Ilkley Centre and online sessions across the UK.